Equipment
Cable Exercises
Featured cable exercises
Start with these high-signal patterns for this equipment before browsing the full list below.
More cable work for chest
More cable work for back
More cable work for shoulders
More cable work for legs
All cable exercises (330)
Full shortlist for this equipment hub when you need every matching exercise name in one place.
- Alternate Lateral Pulldown
- Alternate Triceps Extension
- Bar Lateral Pulldown
- Biceps Curl
- Cable Alternate Shoulder Press
- Cable Alternate Triceps Extension
- Cable Assisted Inverse Leg Curl
- Cable Bar High Pulley Overhead Tricep Extension
- Cable Bar Lateral Pulldown
- Cable Bench Press
- Cable Bent Over Row
- Cable Bent Over Row with Bar
- Cable Bent-Over Neutral Grip Kickback with Rope Attachment
- Cable Bent-Over One Arm Lateral Raise
- Cable Bent-Over Reverse Grip Row
- Cable Bent-Over Row with Rope Attachment
- Cable Bent-Over Single Arm Kickback
- Cable Bent-Over Single Arm Neutral Grip Kickback with Rope Attachment
- Cable Close Grip Curl
- Cable Close-Grip Front Lat Pulldown
- Cable Concentration Curl
- Cable Concentration Extension
- Cable Cross over Lateral Pulldown
- Cable Cross over Revers Fly
- Cable Cross-over Lateral Pulldown
- Cable Cross-over Revers Fly
- Cable Cross-over Variation
- Cable Curl
- Cable Deadlift
- Cable Decline Fly
- Cable Decline One Arm Press
- Cable Decline Press
- Cable Decline Seated Wide-grip Row
- Cable Donkey Kickback
- Cable Floor Seated Wide-grip Row
- Cable Fly with Chest Supported
- Cable Forward Lunge
- Cable Forward Raise
- Cable Front Raise
- Cable Front Seated Row
- Cable Front Shoulder Raise
- Cable Front Squat
- Cable Half Kneeling Adductor Pallof Press
- Cable Half Kneeling External Rotation
- Cable Half Kneeling Pallof Press
- Cable Half Kneeling Push Pull
- Cable Hammer Curl
- Cable Hanging Leg Raise
- Cable High Pulley Overhead Tricep Extension
- Cable High Row
- Cable hip abduction
- Cable Hip Abduction
- Cable Hip Adduction
- Cable horizontal Pallof Press
- Cable Incline Bench Press
- Cable Incline Bench Row
- Cable Incline Close grip Curl
- Cable Incline Cross Rear Fly
- Cable Incline Fly
- Cable Incline Pushdown
- Cable Incline Skull Crusher
- Cable Incline Triceps Extension
- Cable Judo Flip
- Cable kickback
- Cable Kneeling Crunch
- Cable Kneeling Pull Through
- Cable Kneeling Rear Delt Row
- Cable Kneeling Shoulder Press
- Cable Kneeling Triceps Extension
- Cable Lat Pulldown Full Range Of Motion
- Cable Lateral Lunge
- Cable Lateral Pulldown
- Cable Lateral Pulldown with V-bar
- Cable Lateral Raise
- Cable Leaning Lateral Raise
- Cable Low Fly
- Cable Low Row with Rope Attachment
- Cable Low Seated Row
- Cable Lunge
- Cable Lying Bicep Curl
- Cable Lying Biceps Curl
- Cable Lying Close Press
- Cable Lying Close-grip Curl
- Cable Lying Cross Lateral Raise
- Cable Lying Curl
- Cable Lying Extension Pullover
- Cable Lying Fly
- Cable Lying Front Raise
- Cable Lying Pallof Press
- Cable Lying Regular grip Curl
- Cable Lying Shrug
- Cable Lying Triceps Extension
- Cable Lying Upright Row
- Cable Middle Fly
- Cable Narrow Chair Stand Up
- Cable Neutral Grip Kickback
- Cable One Arm Bent over Row
- Cable One Arm Biceps Curl
- Cable One Arm Curl
- Cable One Arm Decline Chest Fly
- Cable One Arm Fly on Exercise Ball
- Cable One Arm Front Raise
- Cable One Arm High Pulley Overhead Tricep Extension
- Cable One Arm Incline Fly on Exercise Ball
- Cable One Arm Incline Press
- Cable One Arm Incline Press on Exercise Ball
- Cable one arm lat pulldown
- Cable One Arm Lat Pulldown
- Cable One Arm Lateral Bent over
- Cable One Arm Lateral Bent-over
- Cable One Arm Lateral Raise
- Cable One Arm Preacher Curl
- Cable One Arm Press on Exercise Ball
- Cable One Arm Pulldown
- Cable One Arm Reverse Fly
- Cable One Arm Reverse Preacher Curl
- Cable One Arm Straight Back High Row
- Cable One Arm Tricep Pushdown
- Cable one arm twisting seated row
- Cable One Arm Twisting Seated Row
- Cable One Arm Wrist Curl
- Cable Overhead Curl on Exercise Ball
- Cable Overhead Tricep Extension StraighT-bar
- Cable Overhead Triceps Extension
- Cable Pallof Press with Glute Bridge
- Cable Palm Rotational Row
- Cable Parallel Grip Lat Pulldown on Floor
- Cable Preacher Curl
- Cable Press on Exercise Ball
- Cable Pull Through
- Cable Pulldown
- Cable Pulldown Bicep Curl
- Cable Pushdown
- Cable Rear Delt Row
- Cable Rear Drive
- Cable Rear Lunge from Stepbox
- Cable Rear Pulldown
- Cable Reverse Crunch
- Cable Reverse Curl
- Cable Reverse Grip Pulldown
- Cable Reverse grip Pushdown
- Cable Reverse Grip Triceps Pushdown
- Cable Reverse One Arm Curl
- Cable Reverse Preacher Curl
- Cable Reverse Wrist Curl
- Cable Reverse-grip Pushdown
- Cable Reverse-grip Straight Back Seated High Row
- Cable Rope Crossover Seated Row
- Cable Rope Extension Incline Bench Row
- Cable Rope Hammer Preacher Curl
- Cable Rope High Pulley Overhead Tricep Extension
- Cable Rope Lying on Floor Tricep Extension
- Cable Rope One Arm Hammer Preacher Curl
- Cable Russian Twists
- Cable Russian Twists
- Cable Seated Chest Fly
- Cable Seated Chest Press
- Cable Seated Cross Arm Twist
- Cable Seated Crunch
- Cable Seated Curl
- Cable Seated Floor One Arm Concentration Curl
- Cable Seated High Row
- Cable Seated Horizontal Shrug
- Cable Seated Neck Extension
- Cable Seated Neck Flexion
- Cable Seated on Floor Row with Rope
- Cable Seated One Arm Alternate Row
- Cable Seated One Arm Concentration Curl
- Cable Seated Overhead Curl
- Cable Seated Pullover
- Cable Seated Rear Delt Fly with Chest Support
- Cable Seated Rear Lateral Raise
- Cable seated row
- Cable Seated Row
- Cable Seated Row with V bar
- Cable Seated Shoulder Internal Rotation
- Cable Seated Supine-grip Row
- Cable Seated Twist
- Cable Seated Twist on Floor
- Cable Seated Wide grip Row
- Cable Seated Wide-grip Row
- Cable Seating Close Press
- Cable Shoulder Press
- Cable Shrug
- Cable Side Bend
- Cable Side Bend Crunch
- Cable Side Crunch
- Cable Side Lying Lateral Raise
- Cable Split Stance Horizontal Pallof Press
- Cable Squat Row
- Cable Squatting Curl
- Cable Stand-up
- Cable Standing Alternate Low Fly
- Cable Standing Back Wrist Curl
- Cable Standing Biceps Curl
- Cable Standing Chest Press
- Cable Standing Close Press
- Cable Standing Cross-over High Reverse Fly
- Cable Standing Crunch
- Cable Standing Fly
- Cable Standing Front Raise Variation
- Cable Standing High Cross Triceps Extension
- Cable standing hip extension
- Cable Standing Hip Extension
- Cable Standing Inner Curl
- Cable Standing Lat Pushdown
- Cable Standing Lift
- Cable Standing One Arm Tricep Pushdown
- Cable Standing One Arm Triceps Extension
- Cable Standing One Leg Calf Raise
- Cable Standing Pulldown
- Cable Standing Rear Delt Horizontal Row
- Cable Standing Rear Delt Row
- Cable Standing Reverse Grip Curl
- Cable Standing Reverse Grip One Arm Overhead Tricep Extension
- Cable Standing Row
- Cable Standing Shoulder External Rotation
- Cable Standing Twist Row
- Cable Standing Up Straight Crossovers
- Cable Stiff Leg Deadlift from Stepbox
- Cable straight arm pulldown
- Cable Straight Arm Pulldown
- Cable Straight Back Seated Row
- Cable Straight Legs Pull Through
- Cable Supine Reverse Fly
- Cable Suspension Back Stretch
- Cable Thibaudeau Kayak Row
- Cable Triceps Pushdown
- Cable Triceps Pushdown on Floor
- Cable Tuck Reverse Crunch
- Cable twist
- Cable Twist
- Cable twisting overhead press
- Cable Twisting Pull
- Cable Twisting Standing high Row
- Cable twisting standing one arm chest press
- Cable Twisting Standing Row
- Cable Two Arm Curl on Incline Bench
- Cable Two Arm Tricep Kickback
- Cable Underhand Pulldown
- Cable Upper Chest Crossovers
- Cable Upright Row
- Cable vertical Pallof Press
- Cable Wide Grip Rear Pulldown Behind Neck
- Cable Wide Neutral Grip PullDown
- Cable Wide-Grip Lat Pulldown
- Cable Wrist Curl
- Cable Y-raise
- Close Grip Curl
- Close-Grip Front Lat Pulldown
- Concentration Curl
- Concentration Extension
- Cross-over Lateral Pulldown
- Cross-over Revers Fly
- Cross-over Variation
- Curl
- Curl with Multipurpose V bar
- Decline Fly
- Decline Press
- Drag Curl
- Elevated Row
- Front Raise
- Front Shoulder Raise
- Hammer Curl
- High Pulley Overhead Tricep Extension
- Hip Adduction
- Incline Bench Press
- Incline Fly
- Incline Pushdown
- Incline Triceps Extension
- kickback
- Kneeling Triceps Extension
- Lateral Raise
- Low Fly
- Low Seated Row
- Lying Close-grip Curl
- Lying Extension Pullover
- Lying Fly
- Lying Triceps Extension
- Middle Fly
- One Arm Curl
- one arm inner biceps curl
- One Arm Lateral Raise
- One Arm Side Triceps Pushdown
- Overhead Curl
- Overhead Triceps Extension
- Preacher Curl
- pull through
- Pulldown
- Pushdown
- Rear Pulldown
- Resistance Band Cable Squat
- Reverse Grip Biceps Curl
- Reverse Grip Triceps Pushdown
- Reverse Preacher Curl
- Reverse Wrist Curl
- Reverse-grip Straight Back Seated High Row
- Rope Elevated Seated Row
- Rope Incline Tricep Extension
- Rope Seated Row
- Seated Curl
- Seated High Row
- Seated Rear Lateral Raise
- seated row
- Seated Row
- Seated Shoulder Internal Rotation
- Seated Wide-grip Row
- Shoulder Press
- Shrug
- Standing Calf Raise
- Standing Cross-over High Reverse Fly
- Standing Fly
- Standing Hip Extension
- Standing Inner Curl
- Standing Leg Curl
- Standing Shoulder External Rotation
- Standing Up Straight Crossovers
- Straight Arm Pulldown
- Straight Back Seated Row
- Supine Reverse Fly
- Suspension In Pulley Machine In Supination Stretch
- Triceps Pushdown
- Twin handle parallel grip lat pulldown
- Two Arm Tricep Kickback
- Underhand Pulldown
- Upper Chest Crossovers
- Upper Row
- Upright Row
- Wide Grip Rear Pulldown Behind Neck
- Wrist Curl