Side Kick. Kickboxing
Performing the: A Step-by-Step Tutorial Side Kick. Kickboxing
- Pivot on your left foot, turning your body to the right, and lift your right knee up to hip level with your foot flexed.
- Extend your right leg out to the side in a quick, snapping motion for the kick. Your foot should lead the movement, and your body should follow.
- Retract your right leg quickly, returning your knee to hip level.
- Return to your original fighting stance, ready to perform the next kick or defend against an incoming attack. This completes one repetition of the side kick.
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