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Right Cross. Boxing

Name: Right Cross. Boxing Video Guide
Uploaded: 2025-09-13T06:35:26.346Z
Channel: Lyfta
Description: The Right Cross is a fundamental boxing exercise that helps improve strength, speed, and coordination. It is suitable for both beginners and advanced boxers, offering a full-body workout that particularly targets the arms, shoulders, and core. People would want to engage in this exercise as it not only enhances physical fitness but also serves as a practical self-defense technique.

Performing the: A Step-by-Step Tutorial Right Cross. Boxing

Rotate your right hip forward while pivoting slightly on your back foot. This movement should start from your lower body and transfer upwards.
Simultaneously extend your right arm straight forward towards your opponent. Make sure your fist is horizontal with your thumb facing the floor.
Aim to hit with your two biggest knuckles, and remember to keep your left hand up guarding your face as you throw the right cross.
After throwing the punch, quickly retract your right hand back to its original guarding position near your face. This is to ensure you remain protected against counterattacks.

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