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Suspension Incline Push-up

Performing the: A Step-by-Step Tutorial Suspension Incline Push-up

  • Position your body into a straight line from your head to your heels, leaning forward so your weight is on your toes and your arms are fully extended in front of you.
  • Lower your body towards the ground by bending your elbows, keeping your body straight and your core engaged.
  • Push your body back up to the starting position by straightening your arms, ensuring you maintain the straight line from your head to your heels.
  • Repeat the exercise for the desired number of repetitions, ensuring to keep your movements slow and controlled to maximize muscle engagement.

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