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Spin Hook Kick. Kickboxing
Performing the: A Step-by-Step Tutorial Spin Hook Kick. Kickboxing
Pivot on your front foot, turning your body away from your target while lifting your back leg off the ground.
As you continue to spin, extend your lifted leg outwards, aiming to hit your target with the heel or bottom of your foot.
After making contact with your target, continue the circular motion to bring your kicking leg back down to the ground.
Reset your stance and prepare for the next move, ensuring you maintain balance and control throughout the entire process.
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