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Front Snap Kick. Kickboxing

Performing the: A Step-by-Step Tutorial Front Snap Kick. Kickboxing

Shift your weight onto your back foot, lifting the knee of your front foot towards your chest.
Quickly extend your lifted leg, snapping your foot forward in a fast, controlled motion, aiming to strike with the ball of your foot.
After the kick, quickly retract your leg, pulling your knee back to your chest.
Return your foot to the ground, reassuming your original stance, and be ready for the next move.