Performing the: A Step-by-Step Tutorial Spin Back Kick. Kickboxing
Rotate your body to the right, turning your head first to look over your right shoulder and pivoting on your right foot, so your back is now facing your target.
Lift your left leg, bending your knee and bringing your heel close to your body, preparing to kick.
Extend your left leg powerfully and swiftly towards the target, aiming with the heel of your foot for maximum impact.
After the kick, quickly retract your leg, rotate your body back to the original position and resume your fighting stance, ready for the next move.