Rear Axe Kick. Kickboxing
Performing the: A Step-by-Step Tutorial Rear Axe Kick. Kickboxing
- Shift your weight onto your front foot and lift your rear leg, bending your knee so that your heel comes close to your buttock.
- Swing your lifted leg up and back in an arc, as if you were trying to hit a target behind you with your heel, keeping your leg as straight as possible at the peak of the kick.
- Bring your leg back down in a swift, controlled motion, aiming to strike your target with your heel in a downward motion.
- Return your foot to the ground and immediately shift your weight back into your standard fighting stance, ready for the next move.
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