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Scissor Jumps

Performing the: A Step-by-Step Tutorial Scissor Jumps

  • Jump up, and while in the air, cross your right leg over your left leg and your right arm over your left arm, as if you're making a scissor shape.
  • Land softly on the ground with your right foot in front of your left and your right arm crossed over your left.
  • Immediately jump up again, but this time cross your left leg over your right and your left arm over your right.
  • Continue alternating sides with each jump for your desired number of repetitions, while maintaining a steady rhythm and keeping your core engaged throughout the exercise.

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