Duck Walk
Performing the: A Step-by-Step Tutorial Duck Walk
- Lean slightly forward and extend your arms out in front of you for balance.
- Begin to walk forward while maintaining the squat position, moving one foot in front of the other.
- Keep your back as straight as possible and your knees over your toes as you walk.
- Continue this movement for a predetermined distance or time, then slowly rise back up to a standing position to complete the exercise.
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