Front Groin Kick. Kickboxing
Performing the: A Step-by-Step Tutorial Front Groin Kick. Kickboxing
- In a swift motion, bring your rear knee up to waist level while pivoting on the ball of your other foot.
- Extend your leg out straight, aiming to hit your target with the top of your foot or your shin. Your target should be the groin area of your opponent.
- After making contact, quickly retract your leg, bringing your knee back to waist level.
- Return your foot to the ground, reassuming your original fighting stance, ready for the next move.
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