Arms Apart Circular Toe Touch
Performing the: A Step-by-Step Tutorial Arms Apart Circular Toe Touch
- Begin the exercise by bending at the waist and reaching your right hand to touch your left foot, keeping your arms straight throughout the motion.
- Slowly return to the starting position, maintaining the extension of your arms.
- Repeat the same motion but this time, bend and reach your left hand to your right foot.
- Continue alternating between each side for your desired number of repetitions, ensuring to keep your arms straight and parallel to the floor throughout the exercise.
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