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Swaying Palm Tree Yoga Pose

Performing the: A Step-by-Step Tutorial Swaying Palm Tree Yoga Pose

  • Raise your arms over your head, interlock your fingers, and turn your palms upward towards the ceiling.
  • As you exhale, bend your body to the right side from your hips, keeping your arms extended and your palms facing upwards.
  • Hold the pose for a few breaths, feeling the stretch along the left side of your body.
  • As you inhale, return to the center and repeat the pose on the left side, bending your body to the left while keeping your arms extended and your palms facing upwards.

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