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Kettlebell Unilateral Farmers Walk

Performing the: A Step-by-Step Tutorial Kettlebell Unilateral Farmers Walk

Stand up straight, pull your shoulders back, and engage your core to maintain a good posture throughout the exercise.
Begin walking forward in a straight line, taking slow and controlled steps to ensure stability and balance.
Keep your focus on maintaining a straight posture and not letting the weight of the kettlebell pull you to one side.
After walking a certain distance or for a certain time, switch the kettlebell to the other hand and repeat the process.