Kettlebell Press-Up
Performing the: A Step-by-Step Tutorial Kettlebell Press-Up
- Make sure your body is in a straight line from your head to your heels, and your hands are slightly wider than shoulder-width apart.
- Lower your body towards the floor by bending your elbows, keeping your core engaged and your back flat.
- Push your body back up to the starting position by straightening your arms, making sure to keep your body straight and not to lift your hips.
- Repeat this exercise for the desired number of repetitions, ensuring your form is correct throughout each repetition.
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