Jump Split
Performing the: A Step-by-Step Tutorial Jump Split
- Bend your knees slightly and push off the ground with both feet, jumping as high as you can.
- As you jump, quickly split your legs apart in the air, keeping them straight and parallel to the ground.
- While your legs are split, extend your arms out to your sides for balance.
- As you descend, quickly bring your legs back together and land softly on your feet, bending your knees to absorb the impact.
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