High Knee against wall
Performing the: A Step-by-Step Tutorial High Knee against wall
- Lift your right knee up towards your chest as high as you can while maintaining your balance.
- Lower your right knee and return your foot to the ground.
- Repeat the same movement with your left knee, lifting it up towards your chest.
- Continue to alternate between your right and left knee, performing the exercise at a pace that is comfortable for you.
Related Exercises:
