Forward Jump
Performing the: A Step-by-Step Tutorial Forward Jump
- Next, swing your arms back while bending your knees more deeply, preparing your body to jump forward.
- In a swift motion, swing your arms forward and use the power from your legs to jump as far forward as you can.
- Land softly on the balls of your feet, bending your knees to absorb the impact.
- Finally, reset your position by standing up straight again, ready to perform the next jump.
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