Cable Front Raise
Performing the: A Step-by-Step Tutorial Cable Front Raise
- Keep your feet shoulder-width apart, your back straight, and your core engaged for stability.
- With a slight bend in your elbows, raise the cable handle in front of you until your arms are slightly above parallel to the floor, while exhaling.
- Hold the position for a second at the top, feeling the contraction in your shoulders.
- Gradually lower the handle back to the starting position, while inhaling, ensuring you maintain control throughout the movement. Repeat the exercise for the desired number of repetitions.
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