A-Z Browse
Exercises: X
1 exercises starting with “X”
All exercises starting with X
Related hubs and guides
Jump into the library home, muscle groups, equipment, goals, or search from this letter page.
Exercise Library
Return to featured exercises and the full A-Z browse index.
Muscle group hubsBrowse the library by chest, back, legs, arms, or core.
Equipment hubsJump to dumbbell, barbell, cable, band, or machine hubs.
Training goal hubsStart from strength, muscle gain, or fat loss instead.
Search all exercisesUse the homepage search to find any exercise by name.