Standing Side Leg Raise
Performing the: A Step-by-Step Tutorial Standing Side Leg Raise
- Slowly lift your right leg to the side, keeping your toes pointed forward and your leg straight.
- Hold the position for a few seconds, making sure to engage your core and keep your body upright.
- Lower your right leg back down to the starting position in a controlled manner.
- Repeat the same process with your left leg, and continue to alternate between both legs for your desired number of repetitions.
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