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Lunge Push-up

Performing the: A Step-by-Step Tutorial Lunge Push-up

Step your right foot forward, placing it next to your right hand, and then lower your body into a deep lunge position.
Next, put your hands on the ground on either side of your right foot, and push your body back up into the initial high plank position.
Repeat the same motion, but this time step forward with your left foot, placing it next to your left hand, and lower your body into a deep lunge position.
Again, put your hands on the ground on either side of your left foot, and push your body back up into the high plank position. This completes one rep. Repeat these steps for the desired number of repetitions.