Hanging Oblique Knee Raise
Performing the: A Step-by-Step Tutorial Hanging Oblique Knee Raise
- Pull your knees up towards your chest while twisting your torso to the right, engaging your oblique muscles.
- Hold this position for a moment, ensuring that you're using your core strength to keep your body stable.
- Slowly lower your legs back down to the starting position in a controlled motion.
- Repeat the process, this time twisting your torso to the left, to complete one rep. Continue alternating sides for the desired number of reps.
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