Close-Grip Push-up
Performing the: A Step-by-Step Tutorial Close-Grip Push-up
- Lower your body towards the floor, ensuring that your elbows are kept close to your body and not flaring out.
- Continue to descend until your chest is just above the floor.
- Push your body back up to the starting position, keeping your core engaged and your body in a straight line throughout the movement.
- Repeat the exercise for your desired number of repetitions, ensuring to maintain proper form throughout.
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