Bent Leg Circle Kick
Performing the: A Step-by-Step Tutorial Bent Leg Circle Kick
- Lift your right leg off the ground, bending it at the knee to a 90-degree angle.
- Begin to make a circular motion with your right leg, moving it in a clockwise direction.
- Complete the circle by bringing your leg back to the starting position.
- Repeat this motion for the desired amount of repetitions, then switch to the left leg and perform the same exercise.
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