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Band straight leg deadlift

Performing the: A Step-by-Step Tutorial Band straight leg deadlift

Keep your back straight, hinge at your hips, and slowly lower your torso towards the ground while keeping your legs straight or slightly bent.
Ensure that the resistance band remains taut and your core engaged as you lower your body.
Push through your heels to stand back up straight, pulling the resistance band up with you as you return to the starting position.
Repeat this movement for the desired number of repetitions, maintaining the tension in the band and your core throughout the exercise.