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var(--ds-color-primary-soft)}.Calculator_cardBody__dwneq{margin:0;color:var(--ds-color-muted);font-size:var(--body-font-size-medium);line-height:var(--body-line-height-medium)}.Calculator_sectionTitle__dcY_6{margin:0;font-size:var(--headline-font-size-small);line-height:var(--headline-line-height-small);letter-spacing:-.02em}.Calculator_formGrid__VLCsP{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:var(--ds-space-4);align-items:start}.Calculator_result__tMFjW{display:grid;gap:var(--ds-space-3);padding:var(--ds-space-5);border-radius:var(--ds-radius-lg);background:var(--ds-color-surface-accent)}.Calculator_resultNumber___M35p{display:flex;flex-wrap:wrap;align-items:baseline;gap:var(--ds-space-2);margin:0;color:var(--ds-color-primary);font-size:clamp(2.5rem,8vw,3rem);font-weight:800;line-height:1}.Calculator_resultUnit__lend6{margin:0;color:var(--ds-color-muted);font-size:var(--body-font-size-medium);font-weight:var(--font-weight-regular);line-height:1.2}.Calculator_resultNote__ZNowc{margin:0;color:var(--ds-color-text);font-size:var(--body-font-size-medium);line-height:var(--body-line-height-medium)}.Calculator_formulaGrid__ccBts{display:grid;grid-template-columns:repeat(auto-fit,minmax(130px,1fr));gap:var(--ds-space-3)}.Calculator_metricCard__n2yXx{--card-padding:var(--ds-space-3)}.Calculator_metricLabel__lI0bY{margin:0;font-weight:var(--font-weight-bold);line-height:1.3}.Calculator_metricValue__EQIDS{color:var(--ds-color-text)}.Calculator_metricDetail__Lj65g,.Calculator_metricValue__EQIDS{margin:0;font-size:var(--body-font-size-medium);line-height:var(--body-line-height-medium)}.Calculator_metricDetail__Lj65g{color:var(--ds-color-muted)}.Calculator_linkGrid__LGDBN{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:var(--ds-space-4)}.Calculator_tableScroll__JNOsV{overflow-x:auto;-webkit-overflow-scrolling:touch;scrollbar-width:thin}.Calculator_table__dubSj{width:100%;border-collapse:separate;border-spacing:0;margin:0}.Calculator_tableCaption__H0c6e{caption-side:top;text-align:left;margin:0 0 var(--ds-space-3);padding:0;color:var(--ds-color-text);font-size:var(--title-font-size-medium);line-height:var(--title-line-height-medium);letter-spacing:var(--title-letter-spacing-medium);font-weight:var(--font-weight-medium)}.Calculator_tableHeadCell__B_LbM{color:var(--ds-color-muted);font-size:var(--label-font-size-medium);font-weight:var(--font-weight-bold);line-height:var(--label-line-height-medium);white-space:nowrap}.Calculator_tableCell__gYnlu,.Calculator_tableHeadCell__B_LbM{padding:var(--ds-space-3) var(--ds-space-2);border-bottom:1px solid var(--ds-color-border);text-align:left}.Calculator_tableCell__gYnlu:first-child,.Calculator_tableHeadCell__B_LbM:first-child{position:sticky;left:0;z-index:1;background:var(--ds-color-surface);box-shadow:1px 0 0 var(--ds-color-border)}.Calculator_tableHeadCell__B_LbM:first-child{z-index:2}.Calculator_tableRowActive__IQlJ2 .Calculator_tableCell__gYnlu,.Calculator_tableRowActive__IQlJ2 .Calculator_tableCell__gYnlu:first-child{background:var(--ds-color-surface-accent)}.Calculator_tableRowActive__IQlJ2 .Calculator_tableCell__gYnlu strong{color:var(--ds-color-text);font-weight:var(--font-weight-bold)}.Calculator_linkCard__6Dvih{display:grid;gap:var(--ds-space-2);color:var(--ds-color-text);text-decoration:none}.Calculator_linkCard__6Dvih:hover{color:var(--ds-color-primary)}.Calculator_linkCard__6Dvih:focus-visible{color:var(--ds-color-primary);outline:none;border-color:var(--ds-color-primary);box-shadow:0 0 0 3px var(--ds-color-primary-soft)}.ExerciseCard_exercise-landing-card__g6G1i{--card-padding:0;position:relative;display:flex;flex-direction:column;overflow:hidden}.ExerciseCard_exercise-landing-card-link__mTnuf{display:block;height:100%}.ExerciseCard_exercise-landing-card-image__n_cOb{position:absolute;inset:0;width:100%;height:100%;-o-object-fit:contain;object-fit:contain;transition:transform .5s ease}.ExerciseCard_exercise-landing-card-image-wrapper__Elm2f{position:relative;margin-top:var(--ds-space-2);width:100%;aspect-ratio:1/1;overflow:hidden}.ExerciseCard_exercise-landing-card__g6G1i:hover .ExerciseCard_exercise-landing-card-image__n_cOb{transform:scale(1.05)}@media (prefers-reduced-motion:reduce){.ExerciseCard_exercise-landing-card-image__n_cOb{transition:none}.ExerciseCard_exercise-landing-card__g6G1i:hover .ExerciseCard_exercise-landing-card-image__n_cOb{transform:none}}.ExerciseCard_exercise-landing-card__g6G1i:focus-within{border-color:var(--ds-color-primary);box-shadow:0 0 0 3px var(--ds-color-primary-soft)}.ExerciseCard_exercise-landing-card-link__mTnuf:focus-visible{outline:none}.ExerciseCard_exercise-landing-card__g6G1i:focus-within .ExerciseCard_card-title__uDLKp,.ExerciseCard_exercise-landing-card__g6G1i:hover .ExerciseCard_card-title__uDLKp{color:var(--ds-color-primary)}.ExerciseCard_landing-card-image-placeholder__QTMue{display:flex;justify-content:center;align-items:center;position:absolute;inset:0;width:100%;height:100%;background:var(--ds-color-primary-soft);color:var(--ds-color-primary);font-size:clamp(3rem,40%,6.25rem);font-weight:var(--font-weight-bold)}.ExerciseCard_card-title__uDLKp{margin:var(--ds-space-4) var(--ds-space-4) 0;color:var(--ds-color-text);font-size:var(--body-font-size-large);line-height:var(--body-line-height-large);font-weight:var(--font-weight-bold)}.ExerciseCard_card-meta__UMDJh{margin:var(--ds-space-1) var(--ds-space-4) var(--ds-space-4);color:var(--ds-color-muted);font-size:var(--body-font-size-medium);line-height:var(--body-line-height-medium)}.FilterComponent_search-bar__ih_CS{display:flex;align-items:stretch;width:100%;max-width:40.75rem;min-height:var(--ds-control-height);margin:0 auto}.FilterComponent_search-bar__ih_CS input[type=text]{flex:1 1 auto;width:100%;min-height:var(--ds-control-height);margin:0;padding:0 var(--ds-space-5) 0 var(--ds-space-7);border:1px solid var(--ds-color-border-strong);border-radius:var(--ds-radius-pill);background:var(--ds-color-surface);color:var(--ds-color-text);font:inherit;box-shadow:var(--ds-shadow-sm);outline:none;transition:border-color var(--ds-transition),box-shadow var(--ds-transition)}.FilterComponent_search-bar__ih_CS input[type=text]::-moz-placeholder{color:var(--ds-color-subtle);opacity:1}.FilterComponent_search-bar__ih_CS input[type=text]::placeholder{color:var(--ds-color-subtle);opacity:1}.FilterComponent_search-bar__ih_CS input[type=text]:focus{border-color:var(--ds-color-primary);box-shadow:0 0 0 3px var(--ds-color-primary-soft)}.FilterComponent_search-box__TW_jV{position:relative;flex:1 1 auto;display:flex;align-items:stretch;width:100%}.FilterComponent_search-icon__Mhdoq{position:absolute;left:var(--ds-space-1);top:50%;transform:translateY(-50%);display:inline-flex;align-items:center;justify-content:center;width:var(--ds-footer-link-touch-min);height:var(--ds-footer-link-touch-min);min-width:var(--ds-footer-link-touch-min);min-height:var(--ds-footer-link-touch-min);padding:0;color:var(--ds-color-muted);background:transparent;border:1px solid transparent;border-radius:var(--ds-radius-sm);cursor:pointer;transition:color var(--ds-transition),border-color var(--ds-transition),box-shadow var(--ds-transition)}.FilterComponent_search-icon__Mhdoq:hover{color:var(--ds-color-primary)}.FilterComponent_search-icon__Mhdoq:focus-visible{color:var(--ds-color-primary);outline:none;border-color:var(--ds-color-primary);box-shadow:0 0 0 3px var(--ds-color-primary-soft)}.BodyPartFilters_root__rBxT3{position:relative;width:100%}.BodyPartFilters_root__rBxT3:after,.BodyPartFilters_root__rBxT3:before{content:"";position:absolute;top:0;bottom:0;width:var(--ds-space-5);z-index:1;pointer-events:none;opacity:0;transition:opacity var(--ds-transition)}.BodyPartFilters_root__rBxT3:before{left:0;background:linear-gradient(to right,var(--ds-color-surface) 0,transparent 100%)}.BodyPartFilters_root__rBxT3:after{right:0;background:linear-gradient(to left,var(--ds-color-surface) 0,transparent 100%)}.BodyPartFilters_fadeLeft__ZxQtK:before,.BodyPartFilters_fadeRight__7b7zk:after{opacity:1}.BodyPartFilters_scroller__rrM_u{width:100%;margin:0;padding:var(--ds-space-2) var(--ds-space-1);overflow-x:auto;overscroll-behavior-x:contain;scrollbar-width:thin;-webkit-overflow-scrolling:touch}.BodyPartFilters_listbox__Epbdr,.BodyPartFilters_scroller__rrM_u{display:flex;align-items:flex-start;justify-content:flex-start;gap:var(--ds-space-2)}.BodyPartFilters_listbox__Epbdr{flex:0 0 auto;min-width:-moz-min-content;min-width:min-content}.BodyPartFilters_scroller__rrM_u::-webkit-scrollbar{height:.3rem}.BodyPartFilters_scroller__rrM_u::-webkit-scrollbar-thumb{background:var(--ds-color-border);border-radius:var(--ds-radius-pill)}.BodyPartFilters_chip__2XpqA{display:inline-flex;flex:0 0 auto;flex-direction:column;align-items:center;justify-content:flex-start;gap:var(--ds-space-1);width:4rem;min-width:4rem;min-height:4.5rem;margin:0;padding:var(--ds-space-1);border:1px solid transparent;border-radius:var(--ds-radius-sm);background:transparent;color:var(--ds-color-text);cursor:pointer;transition:background-color var(--ds-transition),border-color var(--ds-transition),box-shadow var(--ds-transition),color var(--ds-transition)}.BodyPartFilters_chip__2XpqA:hover{background:var(--ds-color-surface-muted)}.BodyPartFilters_chip__2XpqA:focus-visible{outline:none;border-color:var(--ds-color-primary);box-shadow:0 0 0 3px var(--ds-color-primary-soft)}.BodyPartFilters_chipSelected__zlDoA{background:var(--ds-color-surface-muted);border-color:var(--ds-color-border);color:var(--ds-color-text)}.BodyPartFilters_iconWrap___cOVy{display:inline-flex;align-items:center;justify-content:center}.BodyPartFilters_iconWrap___cOVy,.BodyPartFilters_icon__jiS0Q{width:var(--ds-control-icon-size);height:var(--ds-control-icon-size)}.BodyPartFilters_icon__jiS0Q{display:block;-o-object-fit:contain;object-fit:contain;-webkit-user-select:none;-moz-user-select:none;user-select:none;pointer-events:none}.BodyPartFilters_label__zL2Nw{display:block;max-width:100%;color:inherit;font-size:var(--label-font-size-small);font-weight:var(--font-weight-medium);line-height:1.15;letter-spacing:var(--label-letter-spacing-small);text-align:center;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.BodyPartFilters_filtersChip__4x__8{margin-left:var(--ds-space-1)}.BodyPartFilters_filtersIconWrap__d0xim{display:inline-flex;align-items:center;justify-content:center;width:var(--ds-control-icon-size);height:var(--ds-control-icon-size);color:var(--ds-color-muted);background:var(--ds-color-surface-muted);border:1px solid var(--ds-color-border);border-radius:var(--ds-radius-sm)}.BodyPartFilters_chipSelected__zlDoA .BodyPartFilters_filtersIconWrap__d0xim,.BodyPartFilters_filtersChip__4x__8:hover .BodyPartFilters_filtersIconWrap__d0xim{color:var(--ds-color-text);border-color:var(--ds-color-border-strong)}@media (min-width:900px){.BodyPartFilters_root__rBxT3:after,.BodyPartFilters_root__rBxT3:before{display:none}.BodyPartFilters_scroller__rrM_u{gap:var(--ds-space-3);justify-content:safe center}.BodyPartFilters_listbox__Epbdr{gap:var(--ds-space-3)}.BodyPartFilters_chip__2XpqA{width:4.25rem;min-width:4.25rem}.BodyPartFilters_filtersIconWrap__d0xim,.BodyPartFilters_iconWrap___cOVy,.BodyPartFilters_icon__jiS0Q{width:var(--ds-control-height);height:var(--ds-control-height)}}.Exercises_filters__Cuqjk{width:100%;align-items:stretch;margin:0}.Exercises_filters__Cuqjk[hidden]{display:none!important}.Exercises_filterField__ofcD_{flex:1 1 12rem;width:min(100%,16.25rem);max-width:100%}.Exercises_results-summary__hC6lq{margin:0;color:var(--ds-color-muted);text-align:center}@media (max-width:640px){.Exercises_filters__Cuqjk{flex-direction:column}.Exercises_filterField__ofcD_{flex:1 1 auto;width:100%}}.Exercises_heading__7U3A8{margin:0;font-size:clamp(1.5rem,3vw,2rem);line-height:1.2;letter-spacing:-.03em;font-weight:var(--font-weight-bold)}.Exercises_pagination-controls__Zju3Q{margin:0;width:100%}.Exercises_paginationStatus__lngQ5{margin:0;min-width:6.5rem;text-align:center;color:var(--ds-color-muted);font-size:var(--body-font-size-medium);line-height:var(--body-line-height-medium);font-variant-numeric:tabular-nums}.Exercises_empty-state__A_uGy{align-items:center;text-align:center}.Exercises_emptyCopy__iJSuF{margin:0;color:var(--ds-color-muted);font-size:var(--body-font-size-large);line-height:var(--body-line-height-large)}