.design-system_pageShell__QZdzs{min-height:100vh;background:var(--ds-color-bg);color:var(--ds-color-text)}.design-system_container__J6z9N{width:min(var(--container-width,var(--ds-container-lg)),calc(100% - 2rem));margin-inline:auto}.design-system_containerSm__LAYJN{--container-width:var(--ds-container-sm)}.design-system_containerMd__U5t30{--container-width:var(--ds-container-md)}.design-system_containerLg__C0K5u{--container-width:var(--ds-container-lg)}.design-system_section__GdaNA{padding-block:var(--section-space,var(--ds-space-7))}.design-system_sectionCompact__02UNv{--section-space:var(--ds-space-5)}.design-system_stack__3rFad{display:flex;flex-direction:column;gap:var(--stack-gap,var(--ds-space-4))}.design-system_stackSm__Agt_P{--stack-gap:var(--ds-space-2)}.design-system_stackLg__UTy8Z{--stack-gap:var(--ds-space-6)}.design-system_cluster__4VGGs{display:flex;flex-wrap:wrap;align-items:center;gap:var(--cluster-gap,var(--ds-space-3))}.design-system_clusterBetween__JzaTV{justify-content:space-between}.design-system_clusterCenter__EIHx7{justify-content:center}.design-system_card__gcudI{background:var(--ds-color-surface);border:1px solid var(--ds-color-border);border-radius:var(--ds-radius-lg);box-shadow:var(--card-shadow,var(--ds-shadow-sm));padding:var(--card-padding,var(--ds-space-5))}.design-system_cardElevated__jRTFh{--card-shadow:var(--ds-shadow-md)}.design-system_cardMuted__5Eagn{background:var(--ds-color-surface-muted)}.design-system_button__pjNaq{display:inline-flex;align-items:center;justify-content:center;min-height:2.75rem;padding:0 var(--ds-space-5);border:1px solid transparent;border-radius:var(--ds-radius-pill);font:inherit;font-weight:var(--font-weight-medium);line-height:1;text-decoration:none;cursor:pointer;transition:background-color var(--ds-transition),border-color var(--ds-transition),color var(--ds-transition),transform var(--ds-transition)}.design-system_button__pjNaq:active{transform:translateY(1px)}.design-system_buttonPrimary__BuX_0{color:#fff;background:var(--ds-color-primary)}.design-system_buttonPrimary__BuX_0:hover{color:#fff;background:var(--ds-color-primary-hover)}.design-system_buttonSecondary__o9Jvs{color:var(--ds-color-text);background:var(--ds-color-surface);border-color:var(--ds-color-border)}.design-system_buttonSecondary__o9Jvs:hover{color:var(--ds-color-text);border-color:var(--ds-color-border-strong);background:var(--ds-color-surface-muted)}.design-system_buttonGhost__gjmpW{color:var(--ds-color-text);background:transparent}.design-system_buttonGhost__gjmpW:hover{color:var(--ds-color-primary);background:var(--ds-color-primary-soft)}.design-system_buttonSm__OKVsC{min-height:2.25rem;padding-inline:var(--ds-space-4);font-size:var(--body-font-size-medium)}.design-system_buttonLg__mwg8R{min-height:3.5rem;padding-inline:var(--ds-space-6);font-size:var(--body-font-size-large)}.design-system_field__f84Xe{display:flex;flex-direction:column;gap:var(--ds-space-2)}.design-system_fieldLabel__2_NrS{color:var(--ds-color-text);font-size:var(--label-font-size-large);font-weight:var(--font-weight-bold)}.design-system_input__GQA5p,.design-system_select__X9ULB{width:100%;min-height:3rem;border:1px solid var(--ds-color-border-strong);border-radius:var(--ds-radius-sm);background:var(--ds-color-surface);color:var(--ds-color-text);font:inherit;padding:.875rem 1rem;outline:none;transition:border-color var(--ds-transition),box-shadow var(--ds-transition)}.design-system_input__GQA5p:focus,.design-system_select__X9ULB:focus{border-color:var(--ds-color-primary);box-shadow:0 0 0 3px var(--ds-color-primary-soft)}.design-system_badge__Br4ci{display:inline-flex;align-items:center;width:-moz-fit-content;width:fit-content;border-radius:var(--ds-radius-pill);background:var(--ds-color-primary-soft);color:var(--ds-color-primary);font-size:var(--label-font-size-large);font-weight:var(--font-weight-bold);letter-spacing:.04em;padding:var(--ds-space-2) var(--ds-space-3);text-transform:uppercase}.design-system_siteHeader__Y3BzB{position:sticky;top:0;z-index:999;background:hsla(0,0%,100%,.92);border-bottom:1px solid var(--ds-color-border);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px)}.design-system_siteHeaderInner__0pIoH{min-height:4rem}.design-system_siteBrand__rGE3f{color:var(--ds-color-text);font-size:1.25rem;font-weight:var(--font-weight-bold);letter-spacing:-.03em;text-decoration:none}.design-system_siteNav__zFhdH{display:flex;align-items:center;gap:var(--ds-space-3)}.design-system_siteFooter__q1Tkc{border-top:1px solid var(--ds-color-border);background:var(--ds-color-surface);color:var(--ds-color-muted);padding-block:var(--ds-space-7) var(--ds-space-5)}.design-system_footerGrid__LgcoE{display:grid;grid-template-columns:minmax(220px,1.4fr) repeat(3,minmax(150px,1fr));gap:var(--ds-space-6);margin-bottom:var(--ds-space-6)}.design-system_footerBrand__jyaUI{max-width:320px}.design-system_footerLogo__bSAkY{display:inline-flex;margin-bottom:var(--ds-space-3);color:var(--ds-color-text);font-size:1.25rem;font-weight:var(--font-weight-bold);letter-spacing:-.03em}.design-system_footerDescription__itY_a{margin:0;color:var(--ds-color-muted)}.design-system_footerHeading__5tDs8{margin:0 0 var(--ds-space-3);color:var(--ds-color-text);font-size:var(--title-font-size-medium);line-height:var(--title-line-height-medium)}.design-system_footerLinkList__QWPe2{display:grid;gap:var(--ds-space-2);margin:0;padding:0;list-style:none}.design-system_footerLink__RNhma{color:var(--ds-color-muted)}.design-system_footerLink__RNhma:hover{color:var(--ds-color-primary)}.design-system_footerText__v7QCA{margin:0;color:var(--ds-color-muted);text-align:center}@media (max-width:900px){.design-system_footerGrid__LgcoE{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (max-width:640px){.design-system_footerGrid__LgcoE{grid-template-columns:1fr}}.design-system_emptyState__jgwOC{align-items:center;margin-top:var(--ds-space-7);text-align:center}.design-system_searchOverlay__Bdt_M{position:fixed;inset:4rem auto auto 50%;z-index:9999;width:min(720px,calc(100% - 2rem));transform:translateX(-50%)}.design-system_searchProgress__8Yl4u{height:2px;background:var(--ds-color-primary);transition:width .5s ease}.ExerciseCard_exercise-landing__rMYOx{display:flex;flex-direction:column;width:100%;min-height:100vh}.ExerciseCard_exercise-landing-card__g6G1i{--card-padding:0;position:relative;display:flex;flex-direction:column;overflow:hidden}.ExerciseCard_exercise-landing-card-link__mTnuf{display:block;height:100%}.ExerciseCard_exercise-landing-card-image__n_cOb{position:absolute;top:0;left:0;width:100%;height:100%;-o-object-fit:contain;object-fit:contain;transition:transform .5s ease}.ExerciseCard_exercise-landing-card-image-wrapper__Elm2f{position:relative;margin-top:8px;width:100%;height:0;padding-top:100%;overflow:hidden}.ExerciseCard_exercise-landing-card__g6G1i:hover .ExerciseCard_exercise-landing-card-image__n_cOb{transform:scale(1.05);transition:transform .5s ease}.ExerciseCard_exercise-landing-card-image-placeholder__U9pEv{display:flex;justify-content:center;align-items:center;width:100%;height:100%;background:var(--ds-color-primary-soft);color:var(--ds-color-primary);font-size:100px;font-weight:var(--font-weight-bold);position:absolute;top:0;left:0}.ExerciseCard_card-title__uDLKp{margin:var(--ds-space-4) var(--ds-space-4) 0;color:var(--ds-color-text);font-weight:var(--font-weight-bold)}.ExerciseCard_card-meta__UMDJh{margin:var(--ds-space-1) var(--ds-space-4) var(--ds-space-4);color:var(--ds-color-muted)}.ExerciseCard_button-blue-circular__pW_yw{position:absolute;top:8px;right:8px;z-index:1;width:36px;height:36px;background-color:var(--ds-color-surface);border-radius:50%;border:none;display:flex;justify-content:center;align-items:center;cursor:pointer}.ExerciseCard_button-blue-circular__pW_yw:hover{background-color:var(--ds-color-surface-muted)}.MuscleGroup_heading__5t7th{margin:0;font-size:clamp(2rem,5vw,3.25rem);line-height:1.1;letter-spacing:-.04em}.MuscleGroup_lead__yQKvR{margin:0;color:var(--ds-color-muted);font-size:1.125rem;line-height:1.7}.MuscleGroup_meta__d5LSO{margin:0;color:var(--ds-color-subtle);font-size:var(--label-font-size-large)}.MuscleGroup_sectionTitle__qUPyE{margin:0;font-size:var(--headline-font-size-small);line-height:var(--headline-line-height-small);letter-spacing:-.02em}.MuscleGroup_groupList__HYDfF,.MuscleGroup_linkGrid__aGDoo{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:var(--ds-space-4)}.MuscleGroup_groupCard__n04x7,.MuscleGroup_linkCard__CFcY6{display:grid;gap:var(--ds-space-2);color:var(--ds-color-text);text-decoration:none}.MuscleGroup_groupCard__n04x7:focus-visible,.MuscleGroup_groupCard__n04x7:hover,.MuscleGroup_linkCard__CFcY6:focus-visible,.MuscleGroup_linkCard__CFcY6:hover{color:var(--ds-color-primary)}.MuscleGroup_exerciseGrid__VyKHs{display:grid;grid-template-columns:repeat(auto-fill,minmax(160px,1fr));gap:var(--ds-space-4)}.MuscleGroup_equipmentList__97vWj{display:grid;gap:var(--ds-space-3);margin:0;padding-left:1.25rem}.MuscleGroup_equipmentList__97vWj a{color:var(--ds-color-primary);font-weight:var(--font-weight-medium);text-decoration:underline;text-underline-offset:.15em}.MuscleGroup_equipmentList__97vWj a:focus-visible,.MuscleGroup_equipmentList__97vWj a:hover{color:var(--ds-color-text)}